Anxiety
When worry takes up too much space.
View detailsMental health & wellness counselling · Toronto
Turning intention
Turning intention
into action.
Compassionate support.
Practical skills for life’s challenges.
I provide counselling for adults, drawing on more than 30 years of experience in mental health and addiction.
In-person & online counselling
Meet Cori Shiff · MSW, RSW
Experience, with
Experience, with
a personal connection.
I am a Registered Social Worker with more than 30 years of experience specializing in mental health and addiction, in hospital and community-based settings.
Incorporating CBT, DBT and trauma-informed therapies, I help my clients turn intention into action. My approach is collaborative, compassionate and non-judgmental, with an emphasis on skills that translate into everyday life.
More about CoriHOW I CAN HELP
Life can be difficult.
Life can be difficult.
Support can make room for change.
Life can throw things at us that feel impossible to navigate. Sometimes we need the help of someone who can support us in building the skills to move through life’s challenges.
My aim is to help you feel better equipped to navigate what’s happening in your life. Together, we can develop insight, resilience and practical skills that help you turn intention into action.
Areas of support
For where you are.
For where you are.
For what comes next.
Whatever brings you here, we can start with what matters to you.
Depression
When everyday life feels heavier.
View detailsStress management
When the demands feel overwhelming.
View detailsGrief, loss & bereavement
When you’re living with loss.
View detailsSeparation, divorce & relationships
When connection feels complicated.
View detailsAddiction
When you’re considering change.
View detailsCoping with chronic illness
When health changes affect your life.
View detailsWomen’s health
Space for your experience.
View detailsTaking the first step
Let’s make the beginning simple.
Start where you are.
Share a few contact details using the enquiry form. You don’t need to explain everything to take the first step.
Ask what you need.
A free 15-minute consultation gives you time to ask about the practice and current availability.
Choose your next step.
Discuss session options and fees, then decide whether you would like to arrange an appointment.
Whenever you’re ready
A consultation is
Book a Consultation
A consultation is
a good place to begin.
Take 15 minutes to ask questions, discuss what you’re looking for and see whether working together feels right for you.